Monte Vista Christian Athletics

1. Dress Code: Wear proper training attire. Ragged or torn up shirts, shorts, or jeans are prohibited in the weight room. Wear clothes that best represent Monte Vista and be an example for the rest of the student-athletes.

2. Electronics: No cellphones, tablets, or laptops will be allowed in the weight room. Only on certain days for Volt.

3. Food: Eating, drinking (except water), and chewing gum will not be allowed in the weight room.

4. Attendance:  You are expected to attend assigned training times. Although most training sessions will voluntary, those who attend regularly will be rewarded.

5. Behavior: No horse play or loud offensive language.

6. Equipment: All equipment must be placed in its proper location immediately after use.

7. Injuries: Report any injuries that occur in the weight room to the athletic performance coach immediately.